Are you constantly anxious and symptomatic?
If you find medical settings difficult, especially when clinicians don’t listen to you or shrug you off, you may even have medical trauma.
Do this technique today…try it 3-5 times to begin with, you can always do more if you need to.
It’s great for reducing stress and calms the mind, relaxes the body and provides clarity.
The more you practice the better you will feel and reap the benefits!
